Quaker Oatmeal Instant With Real Raisin Date & Walnut - 10-1.3 Oz
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Nutrition Facts

Serving Size: 1packet
Servings Per Container: 10
Calories Amount Per Serving
140
% Daily Value
Calories From Fat Amount Per serving 25
Total Fat Amount Per serving 2.5g 4%
Saturated Fat Amount Per serving 0.5g 3%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 1g
Monounsaturated Fat Amount Per serving 0.5g
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 180mg 8%
Potassium Amount Per serving 140mg 4%
Total Carbohydrate Amount Per serving 27g 9%
Dietary Fiber Amount Per serving 3g 11%
Sugars Amount Per serving 11g
Protein Amount Per serving 3g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 4%
Whole Grain Oats, Sugar, Raisins, Dates, Walnuts Coated with Rosemary Extract (to Help Protect Flavor), Salt, Cinnamon.
Oatmeal, Instant, Raisin, Date & Walnut

100% whole grain oats. Good source of fiber. Contains 2.5 g total fat per serving. No high fructose corn syrup. No artificial preservatives. No artificial sweeteners. No artificial flavors. No added colors. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Per Packet: 140 calories; 0.5 g sat fat (3% DV); 180 mg sodium (8% DV); 11 g sugars. Estd. 1877. When it comes to goodness, it's hard to beat a bowl of Quaker Oats. These oats are pretty special. They're 100% heart healthy whole grains (Diets rich in whole grains and other plant foods, and low in saturated fat and cholesterol may help reduce the risk of heart disease) and a good source of fiber (Contains 2.5 g total fat per serving). Quaker is committed to investing in world class farmers and millers to help ensure we provide the best oats possible. And not just any oats make the cut. It's true. Quaker only mills oats that meet stri

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Product Attributes
Kosher
Warning Contains: Contains walnut ingredients.
Directions Two Ways to Open: 1. Lift tab to open. Or - 2. For a convenient pantry pack, on back of box, press in and pull up along perforation to remove flap. Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/3 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 1/2 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
About the Producer Quaker Oats
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