Grape Nuts Cereal The Original - 20.5 Oz
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Nutrition Facts

Serving Size: 0.5cup
Servings Per Container: about 10
Calories Amount Per Serving
210
% Daily Value
Calories From Fat Amount Per serving 10
Total Fat Amount Per serving 1g 2%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 0.5g
Monounsaturated Fat Amount Per serving 0g
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 270mg 11%
Potassium Amount Per serving 230mg 7%
Total Carbohydrate Amount Per serving 47g 16%
Dietary Fiber Amount Per serving 7g 28%
Sugars Amount Per serving 5g
Other Carbohydrate Amount Per serving 35g
Protein Amount Per serving 6g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 90%
Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast. Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Vitamin B6, Thiamin Mononitrate (Vitamin B1), Folic Acid.
Cereal, The Original

Per 1/2 cup serving: 210 calories; 0 g sat fat (0% DV); 270 mg sodium (11% DV); 5 g sugars; 7 g fiber (28% DV); iron (90% DV). Excellent source of fiber. 100% of the daily whole grain recommended. Non GMO Project verified. nongmoproject.org. 50%+ Whole Grain: 52 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Power-packed nutrition. For more protein in your diet consider Greek yogurt. For more ways to enjoy Grape-Nuts, visit: grapenuts.com. Visit us at: postconsumerbrands.com or call weekdays: 1-800-431-Post (7678). Please have package available. This paperboard carton is 100% recyclable. Please follow your municipality's instructions for recycling.

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Product Attributes
Kosher
Warning Contains: Contains wheat.
About the Producer Post Foods
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